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Fitness fiends! Adele, Kelly Osbourne and more stars have shown off their wellness journeys on social media — and fans are loving their transformations. The "Hello" singer shocked Instagram users with a new photo in May as she rang in her 32nd birthday in a little black dress. An expert later told Us Dinner break! Kelly Osbourne was spotted enjoying a fun night out at Benihana with friends amid her stunning 85-pound weight loss. The 35-year-old could be seen laughing and giggling for the camera with her signature purple hair in voluminous curls while a friend filmed her sitting at the table. The For one supplement, the answer seems to be yes. Find out which one We may earn commission from links on this page, but we only recommend products we back. Why trust us? For one supplement, the answer seems to be yes. Find out which one Science has a new answer We may earn commission from links on this page, but we only recommend products we back. Why trust us? Science has a new answer When you're trying to lose weight, what you eat certainly matters. But what about when you eat? As it turns out, timing might actually be a key fact To turn sleep into prime weight loss time, realize how important a good night's sleep is for optimizing and regulating all your bodily functions, including how you
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